Whole Fish Oven Recipe

Serve the whole fish immediately.

Whole fish oven recipe.

Consider serving the fish with a green salad cooked pasta or steamed rice. Sprinkle the vegetables with a pinch of salt and the remaining 1 4 spice mixture from earlier. To make this new england style dish start by filling a whole meaty saltwater cod or haddock with your go to holiday stuffing recipe. Place the stuffed fish on a lightly oiled baking sheet.

The fish is done when the flesh is white throughout and an instant read. Scale 1x 2x 3x ingredients. I used sea bream but you could also go for sea bass or branzino. Soak the fish in cold salted water for 15 30 minutes.

If you buy a whole fish that s gutted and scaled all that left for you to do is adding delicious flavors. Remove the foil and be careful to allow the steam to escape. 1 2 1 2 pound fish such as snapper or bass scaled gutted and gills removed. Place the whole fish in an oiled heavy baking dish and place cherry tomatoes around the fish.

Handful of fresh herbs such as rosemary and thyme sea salt freshly cracked black pepper and garlic powder. Remove the fish and set the oven on broil high. Cooking a whole fish can seem intimidating but it s actually quite simple to do. Sprinkle with salt pepper onion salt and remainder of lemon juice.

Preheat oven to 400. Layer bacon strips over the fish before placing in the oven to impart a great smoky flavor and serve the fish whole for slicing at the table for an impressive presentation. Refrigerate the leftover fish in an airtight container for up to 3 to 4 days. 2 fresh bay leaves.

Carefully with two tongs flip the fish over onto the other side taking care not to tear the flesh or spill out the stuffing. Add the remaining sliced vegetables to form a frame around the fish. Place the fish under the broiler and allow the other side to crisp. Drain and dry slightly.

Turn off the oven and transfer the whole fish to a serving platter. 1 2 tablespoons olive oil. Bake in the oven at 180c 350f until cooked our trout took 20 minutes. 1 large clove garlic peeled and minced.

Approximately 5 minutes keep a check every minute or so until the skin is brown and crispy. 1 large whole fish such as mahi mahi sea bass or branzino scaled and gutted.