Over the counter sleep aids can be effective for an occasional sleepless night.
What is a good over the counter sleep medication.
There is no proof that they work well for insomnia and they can cause some drowsiness the next day.
In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and.
On that note the best over the counter sleeping medication contains only natural ingredients so it s safe for most people.
There are a few caveats however.
Most over the counter sleep aids contain antihistamines.
Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects.
For many people the answer is to try over the counter sleeping pills.
Perhaps the most popular over the counter sleep aid is produced by kirkland signature.
Most of these sleeping pills are antihistamines.
Tolerance to the sedative effects of antihistamines can develop quickly so the longer you take them the less likely they are to make you sleepy.
You can purchase it at a great price here.
The site also displays customer reviews for each drug.